Hangover remedies

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Rehydrating with drinking water before going to bed or during hangover may relieve dehydration-associated symptoms such as thirst, dizziness, dry mouth, and headache.[1][2][3][4][5][6]

Hangover remedies consist of foods, dishes, and medicines, that have been described as having a theoretical potential for easing or alleviating symptoms associated with the hangover.[7]

List of hangover foods[edit]

Scientific[edit]

Asparagus leaf extract showed marginal results in a 2012 study.

Folk cures[edit]

Drunken noodles, Thai food
Korean hangover soup
A prairie oyster cocktail
Coconut water
A fry up (full breakfast)
Sports drinks
A torta ahogada

The following foods and dishes have been described as having a theoretical potential for easing or alleviating symptoms associated with the hangover. Hangover foods have not been scientifically proven to function as a remedy or cure for the hangover.[12][13][14][15]

Criticism[edit]

While recommendations and folk cures for foods and drinks to relieve hangover symptoms abound, hangover foods have not been scientifically proven to function as a remedy or cure for the hangover.[12][13][14][15]

In a review assessing eight randomised controlled trials of propranolol, tropisetron, tolfenamic acid, fructose/glucose, a yeast preparation and supplements containing Borago officinalis, Cynara scolymus and Opuntia ficus-indica, researchers concluded that "no compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover."[10]

Medicines[edit]

Ineffective[edit]

History[edit]

Various folk medicine remedies exist for hangovers. The ancient Romans, on the authority of Pliny the Elder, favored raw owl's eggs or fried canary as a hangover remedy,[51] while the "prairie oyster" restorative, introduced at the 1878 Paris World Exposition, calls for raw egg yolk mixed with Worcestershire sauce, Tabasco sauce, salt and pepper.[52] By 1938, the Ritz-Carlton Hotel provided a hangover remedy in the form of a mixture of Coca-Cola and milk[52] (Coca-Cola itself having been invented, by some accounts,[53] as a hangover remedy). Alcoholic writer Ernest Hemingway relied on tomato juice and beer.[17]

Other purported hangover cures includes more alcohol, for example cocktails such as Bloody Mary or Black Velvet (consisting of equal parts champagne and stout).[17]

A 1957 survey by an American folklorist found widespread belief in the efficacy of heavy fried foods, tomato juice and sexual activity.[35]

References[edit]

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  2. ^ a b c d e f g "A Few Too Many: Is there any hope for the hung over?". The New Yorker. May 26, 2008.
  3. ^ a b c d e Harding, Anne (December 21, 2010). "10 Hangover Remedies: What Works?". Health.com. Retrieved July 30, 2017.
  4. ^ a b c Howard, Jacqueline (March 17, 2017). "What to eat to beat a hangover". CNN. Retrieved 30 July 2017.
  5. ^ a b Penning R, van Nuland M, Fliervoet LA, Olivier B, Verster JC (June 2010). "The pathology of alcohol hangover". Current Drug Abuse Reviews. 3 (2): 68–75. doi:10.2174/1874473711003020068. PMID 20712596.
  6. ^ a b Wiese JG, Shlipak MG, Browner WS (June 2000). "The alcohol hangover". Annals of Internal Medicine. 132 (11): 897–902. doi:10.7326/0003-4819-132-11-200006060-00008. PMID 10836917.
  7. ^ Dredge, M. (2014). Beer and Food: Bringing together the finest food and the best craft beers in the world. Ryland Peters & Small. p. 487. ISBN 978-1-911026-32-7. Retrieved July 29, 2017.
  8. ^ "Eating asparagus may prevent a hangover, study suggests". ScienceDaily.
  9. ^ Linderborg, K; Marvola, T; Marvola, M; Salaspuro, M; Färkkilä, M; Väkeväinen, S (March 2011). "Reducing carcinogenic acetaldehyde exposure in the achlorhydric stomach with cysteine". Alcoholism: Clinical and Experimental Research. 35 (3): 516–22. doi:10.1111/j.1530-0277.2010.01368.x. PMID 21143248.
  10. ^ a b c Pittler, Max H; Verster, Joris C; Ernst, Edzard (24 December 2005). "Interventions for preventing or treating alcohol hangover: systematic review of randomised controlled trials". BMJ: British Medical Journal. 331 (7531): 1515–1518. doi:10.1136/bmj.331.7531.1515. ISSN 0959-8138. PMC 1322250. PMID 16373736.
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  21. ^ "A Drink for Babies Is No Hangover Cure". The Atlantic. June 3, 2015.
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  25. ^ (in Korean) "주요 한식명(200개) 로마자 표기 및 번역(영, 중, 일) 표준안" [Standardized Romanizations and Translations (English, Chinese, and Japanese) of (200) Major Korean Dishes] (PDF). National Institute of Korean Language. 2014-07-30. Retrieved 2017-02-16.
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  27. ^ 술국 (in Korean). Nate Korean dictionary. Archived from the original on 2011-07-14.
  28. ^ 해장국 (in Korean). Nate / EncyKorea.
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  31. ^ McCarthy, Clare (2022-03-17). "Fry-up, chicken fillet rolls, lucozade and the hangover cures that actually work". Irish Mirror. Retrieved 2022-08-29.
  32. ^ "A bar in Dublin is selling the biggest chicken fillet roll to cure any hangover". Her.ie. Retrieved 2022-08-29.
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Further reading[edit]

External links[edit]