Ayilo
![](http://upload.wikimedia.org/wikipedia/commons/thumb/a/a9/Baked_clay_%E2%80%9Cayilo%E2%80%9D_on_display_in_Ghana.jpg/220px-Baked_clay_%E2%80%9Cayilo%E2%80%9D_on_display_in_Ghana.jpg)
Ayilo, also known as ayilor, hyile,[1] and ferinkasa, is a Ghanaian term for bentonite clay.[2][3] It is a baked solid white clay usually taken by pregnant women.[4][5] They are usually baked into egg-shaped balls.[6] Ewes call it agatawoe/agatawe, Gas called it ayilo, English call it kaolin and the Akans call it shirew/shile.[7][8]
Location
[edit]Ayilo is mostly made in Anfoega in the Volta Region of Ghana.[9]
Uses
[edit]Ayilo is claimed to manage nausea and to prevent diarrhoea, discomfort, and other pregnancy-related conditions. It is also used as a beauty enhancement.[10][unreliable source?] It also used for irritable bowel syndrome[7] and for traditional medicinal purposes.[11]
Effects
[edit]When consumed too much by pregnant women might lead to anaemia. Chemical elements such as arsenic, boron, aluminium, and nickel found in Ayilo might harm individuals who consume it.[7] It also causes constipation and addiction.[12][13][14]
Other countries
[edit]Ayilo is known as mabele in Democratic Republic of the Congo and in Cameroon as calaba.[15] Nsu in Nigeria
References
[edit]- ^ "Use Hyile / Ayilo (Bentonite Clay) To Open Your Third Eye!". GhanaStar. 2016-11-15. Retrieved 2022-10-15.
- ^ "Stop Wasting Money!: Ayilor Is All The Magic You Need For A Luxuriant Hair". Modern Ghana. Retrieved 2022-10-15.
- ^ Boateng, Kojo Akoto (2016-06-09). "Beauty shouldn't break your bank – Lydia Forson". Citi 97.3 FM - Relevant Radio. Always. Retrieved 2022-10-15.
- ^ Dalaba, Maxwell A.; Nonterah, Engelbert A.; Chatio, Samuel T.; Adoctor, James K.; Watson, Daniella; Barker, Mary; Ward, Kate A.; Debpuur, Cornelius (2021-07-15). "Culture and community perceptions on diet for maternal and child health: a qualitative study in rural northern Ghana". BMC Nutrition. 7 (1): 36. doi:10.1186/s40795-021-00439-x. ISSN 2055-0928. PMC 8281629. PMID 34261513.
- ^ "Weird cravings during pregnancy". Graphic Online. Retrieved 2022-10-15.
- ^ "Pregnant women who eat 'baked clay' at risk". GhanaWeb. 2016-07-09. Retrieved 2022-10-15.
- ^ a b c "'Ayilo': Ghana's white gold that has quietly boosted the economy for decades". myinfo.com.gh. 2022-10-13. Retrieved 2022-10-15.
- ^ "Should People Crave For Ayilo?". BusinessGhana. Retrieved 2022-10-15.
- ^ "'Ayilo': Ghana's white gold that has quietly boosted the economy for decades". GhanaWeb. 2022-10-13. Retrieved 2022-10-15.
- ^ "Hidden Beauty Facts About Shile/Ayilo You Never Knew". Nima 24. 2020-08-15. Retrieved 2022-10-15.
- ^ "11 benefits of bentonite clay: How to use it and side effects". www.medicalnewstoday.com. 2019-05-22. Retrieved 2022-10-15.
- ^ "Eating Of Ayilo Causes Anaemia". Peacefmonline.com. 2014-07-14. Retrieved 2022-10-15.
- ^ Eshemokha, Udomoh (2021-02-20). "Ayilo has no benefits: Harmful effects of eating Ayilo during pregnancy". Nigerian Health Blog. Retrieved 2022-10-15.
- ^ "Eating Ayilo Could Be Harmful: Dr Sarpong". Modern Ghana. Retrieved 2022-10-15.
- ^ "Mabele, Calaba, Ayilo (Kaolin Clay)". Alowa Foods. Retrieved 2022-10-15.