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Donald Meichenbaum

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Donald Meichenbaum
Born
Donald H. Meichenbaum

June 10, 1940
New York, New York, U.S.
Alma materCity College of New York (BA), University of Illinois (MA, PhD)
Known forCognitive-behavioural therapy; stress inoculation training
AwardsCPA Award for Distinguished Contribution to Psychology as a Profession (1990);

CPA Lifetime Achievement Award (1997); APA Clinical Division Lifetime Achievement Award (2000);

Honorary president of the Canadian Psychological Association (2004)
Scientific career
FieldsCognitive-behavioural therapy, Clinical psychology, Developmental psychology

Donald H. Meichenbaum (born June 10, 1940) is an American psychologist and Distinguished Professor Emeritus of Psychology at the University of Waterloo, Ontario.[1] He is also a research director of the Melissa Institute for Violence Prevention and Treatment at the University of Miami.[2] Meichenbaum is known for his research and publications on psychotherapy, and contributed to the development of cognitive behavioral therapy (CBT).[3] In 1982, a survey of 800 members of the American Psychological Association voted Meichenbaum the tenth most influential psychotherapist of the 20th century.[4] At the time of his retirement from the University of Waterloo in 1998, Meichenbaum was the most-cited psychology researcher at a Canadian university.[5]

Education

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Meichenbaum was educated at William Howard Taft High School in New York City. He then entered the City College of New York in 1958 with the intention of becoming an engineer, before changing course and graduating in 1962 as a psychology major.[6] He was accepted into the graduate psychology program at University of Illinois Urbana-Champaign.[6] He wrote his dissertation titled How to Train Schizophrenics to Talk to Themselves, having shown an interest in the topic of self-talk since childhood. He graduated with an MA and PhD in clinical psychology with minors in the subjects of developmental psychology and physiology in 1966, working as a research assistant at a Veterans Health Administration hospital in Danville, Illinois alongside his studies.[6]

Career

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Meichenbaum became assistant professor of psychology at the University of Waterloo in 1966. During his tenure at Waterloo he began a research program exploring the role of cognitive and emotional factors in the behavior change process. Several papers and books authored by Meichenbaum during his tenure at Waterloo focused on the use of self-instruction to effect behavior change, which became a core principle of cognitive behavioral therapy. Meichenbaum applied this concept to numerous areas of psychotherapy, including post-traumatic stress disorder, impulsivity in school children, test anxiety in college students, and adults with chronic pain, anger, and substance abuse issues.[6][7][8][9] In 1977, Meichenbaum co-founded and served as the associate editor of the journal Cognitive Therapy and Research.[10] Meichenbaum's 1985 clinical handbook Stress Inoculation Training is used by the United States Department of Veterans Affairs as a treatment for PTSD in veterans.[11] He received the Canadian Psychological Association Award for Distinguished Contribution to Psychology as a Profession in 1990, receiving their Lifetime Achievement Award in 1997.

Following his retirement from the University of Waterloo in 1998, Meichenbaum joined the Melissa Institute for Violence Prevention and Treatment of Victims as research director, which is based at the University of Miami's School of Education and Development, where Meichenbaum also worked as distinguished visiting professor.[12] In 2012, Meichenbaum published Roadmap to Resilience: A Guide for Military, Trauma Victims and Their Families, a handbook to help service members reintegrate into civilian life and for clinicians translating evidence-based interventions into clinical guidelines for patients.[13] Meichenbaum has been a frequent critic of the proliferation of non-evidence-based techniques in the field of psychotherapy; his 2018 article How to Spot Hype in the Field of Psychotherapy, co-authored with Scott Lilienfeld, was chosen as the "most valuable contribution to the general field of psychotherapy" of that year by the Journal of Contemporary Psychotherapy which reviewed articles across 81 journals.[14][15]

Role in developing cognitive behavioral therapy

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The cognitive revolution in psychology, which emphasized the importance of mental processes, emerged in the 1960s. However, the integration of cognitive and behavioral approaches in clinical psychology became more prominent in the mid-1970s.[16] Building on Albert Ellis' rational emotive behavior therapy (REBT) and Aaron T. Beck's cognitive therapy, Donald Meichenbaum developed cognitive behavior modification. In 1977, Meichenbaum published Cognitive Behavior Modification: An Integrative Approach, which outlined this therapeutic method.[17]

Cognitive behavior modification is a framework for treatments designed to alter overt behaviors by addressing underlying thought patterns and cognitive processes. While closely related to cognitive behavioral therapy (CBT), cognitive behavior modification focuses specifically on behavioral change as a therapeutic goal, whereas CBT primarily targets cognitive change with the expectation that behavioral change will follow. These approaches share similar assumptions and methods but emphasize different outcomes.[18]

Meichenbaum was recognized for his contributions to psychotherapy, being named the tenth most influential psychotherapist of the 20th century in a 1982 survey. His book, Cognitive-Behavior Modification, was also voted as one of the most representative works in counseling and psychotherapy at the time.[3] Among his significant contributions to the field are self-instructional training (SIT)[7] and stress inoculation training, both of which are considered foundational cognitive behavioral therapies in the Handbook of Cognitive-Behavioral Therapies (4th ed.) (Dobson, 2019).[19][20]

In addition to his clinical contributions, Meichenbaum explored the role of spirituality in trauma recovery. He described spirituality as a means of finding meaning and direction, emphasizing its role in fostering forgiveness, empathy, and personal growth. He acknowledged, however, that spirituality or religion is not a universal solution but can be a valuable component in helping individuals recover from trauma.[21]

Meichenbaum's work, along with that of Ellis and Beck, played a pivotal role in shaping the cognitive-behavioral therapy landscape, contributing to its evolution and application in clinical practice.

Publications

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Books

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  • Cognitive Behavior Modification: An Integrative Approach (1977)[22]
  • Coping with Stress (1983)[23]
  • Stress Reduction and Prevention (1983)[24]
  • Pain and Behavioral Medicine: A Cognitive-Behavioral Perspective (1983)[25]
  • Stress Inoculation Training (1985)[26]
  • Facilitating Treatment Adherence. A Practitioner's Guidebook (1987)[27]
  • A Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post-Traumatic Stress Disorder (PTSD) (1994)[8]
  • Nurturing Independent Learners: Helping Students Take Charge of Their Learning (1998)[28]
  • Treatment of Individuals with Anger-Control Problems and Aggressive Behaviors: a Clinical Handbook (2001)[29]
  • Roadmap to Resilience: A Guide for Military, Trauma Victims and Their Families (2012)[13]
  • The Evolution of Cognitive Behavior Therapy: A Personal and Professional Journey with Don Meichenbaum (2017)[6]
  • Treating Individuals with Addictive Disorders: A Strengths-Based Workbook for Patients and Clinicians (2020)[9]

Articles

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Meichenbaum has published extensively in academic journals and conferences. A comprehensive archive of these publications is maintained at the Melissa Institute website.

References

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  1. ^ "Our People - Emeritus | Emerita". University of Waterloo. August 2014. Archived from the original on 2015-09-12. Retrieved 2 July 2021.
  2. ^ "Scientific Board – The Melissa Institute".
  3. ^ Ruggiero, Giovanni M.; Spada, Marcantonio M.; Caselli, Gabriele; Sassaroli, Sandra (2018-12-01). "A Historical and Theoretical Review of Cognitive Behavioral Therapies: From Structural Self-Knowledge to Functional Processes". Journal of Rational-Emotive & Cognitive-Behavior Therapy. 36 (4): 378–403. doi:10.1007/s10942-018-0292-8. ISSN 1573-6563. PMC 6208646. PMID 30416258.
  4. ^ Smith, Darrell (1982). "Trends in counseling and psychotherapy". American Psychologist. 37 (7): 802–809. doi:10.1037/0003-066X.37.7.802. ISSN 1935-990X. PMID 7137698.
  5. ^ "Pioneer of cognitive behavioral therapy". University of Waterloo. 5 July 2012. Archived from the original on 2021-04-15. Retrieved July 2, 2021.
  6. ^ a b c d e Meichenbaum, Donald (2017). The evolution of cognitive behavior therapy : a personal and professional journey with Don Meichenbaum. Abingdon, Oxon. ISBN 978-1-317-60756-4. OCLC 973222940.{{cite book}}: CS1 maint: location missing publisher (link)
  7. ^ Meichenbaum, Donald H.; Goodman, Joseph (1971). "Training impulsive children to talk to themselves: A means of developing self-control". Journal of Abnormal Psychology. 77 (2): 115–126. doi:10.1037/h0030773. ISSN 1939-1846. PMID 5550424.
  8. ^ a b Meichenbaum, Donald (1994). A clinical handbook/practical therapist manual : for assessing and treating adults with post-traumatic stress disorder (PTSD). Waterloo, Ont., Canada: Institute Press. ISBN 0-9698840-0-1. OCLC 31809208.
  9. ^ a b Meichenbaum, Donald (2020). Treating individuals with addictive disorders : a strengths-based workbook for patients and clinicians. New York, NY. ISBN 978-1-000-07025-5. OCLC 1156991140.{{cite book}}: CS1 maint: location missing publisher (link)
  10. ^ Meichenbaum, Donald (2003-02-01). "Cognitive–Behavior Therapy: Folktales and the Unexpurgated History". Cognitive Therapy and Research. 27 (1): 125–129. doi:10.1023/A:1022546915731. ISSN 1573-2819. S2CID 29133357.
  11. ^ "VA/DoD Clinical Practice Guideline for the Management of Posttraumatic Stress Disorder and Acute Stress Disorder" (PDF). 2017. Archived (PDF) from the original on 2018-11-14. Retrieved 22 July 2021.
  12. ^ "Educational Training – The Melissa Institute". Retrieved 2021-07-09.
  13. ^ a b Meichenbaum, Donald (2012). Roadmap to resilience : a guide for military, trauma victims, and their families. Clearwater, FL: Institute Press. ISBN 978-0-9698840-2-6. OCLC 798617091.
  14. ^ Overholser, James C. (2019-12-01). ""The Nominees for Best Article …": Awards for the Most Valuable Papers on Psychotherapy in 2018". Journal of Contemporary Psychotherapy. 49 (4): 273–281. doi:10.1007/s10879-019-09433-8. ISSN 1573-3564. S2CID 175642868.
  15. ^ Meichenbaum, Donald; Lilienfeld, Scott O. (February 2018). "APA PsycNet". Professional Psychology: Research and Practice. 49 (1): 22–30. doi:10.1037/pro0000172. S2CID 148807068. Retrieved 2021-07-18.
  16. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  17. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  18. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  19. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  20. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  21. ^ "Cognitive-behavior modification : an integrative approach | WorldCat.org". search.worldcat.org. Retrieved 2024-12-04.
  22. ^ Meichenbaum, Donald (1977). Cognitive-behavior modification : an integrative approach. New York: Plenum Press. ISBN 0-306-31013-9. OCLC 2894019.
  23. ^ Meichenbaum, Donald (1983). Coping with stress. Mel Calman, Anne Cope, Christopher Fagg. London: Century Pub. ISBN 0-7126-0083-3. OCLC 16022872.
  24. ^ Stress reduction and prevention. Donald Meichenbaum, Matt E. Jaremko. New York: Plenum Press. 1983. ISBN 0-306-41066-4. OCLC 8928158.{{cite book}}: CS1 maint: others (link)
  25. ^ Turk, Dennis C. (1983). Pain and behavioral medicine : a cognitive-behavioral perspective. Donald Meichenbaum, Myles Genest. New York: Guilford Press. ISBN 0-89862-002-3. OCLC 8554039.
  26. ^ Meichenbaum, Donald (1985). Stress inoculation training. New York: Pergamon Press. ISBN 0-08-031596-8. OCLC 11623852.
  27. ^ Meichenbaum, Donald (1987). Facilitating treatment adherence : a practitioner's guidebook. Dennis C. Turk. New York: Plenum Press. ISBN 0-306-42638-2. OCLC 16091704.
  28. ^ Meichenbaum, Donald (1998). Nurturing independent learners : helping students take charge of their learning. Andrew Biemiller. Newton, Mass.: Brookline Books. ISBN 1-57129-047-8. OCLC 38120589.
  29. ^ Meichenbaum, Donald (2001). Treatment of individuals with anger - control problems and aggressive behaviors : a clinical handbook. Clearwater, Fla.: Institute Press. ISBN 0-9698840-1-X. OCLC 48845565.
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