List of ethnic groups in Tanzania

There are more than 100 distinct ethnic groups and tribes in Tanzania, not including ethnic groups that reside in Tanzania as refugees from conflicts in nearby countries. These ethnic groups are of Bantu origin, with large Nilotic-speaking, moderate indigenous, and small non-African minorities. The country lacks a clear dominant ethnic majority: the largest ethnic group in Tanzania, the Sukuma people, comprises about 16 percent of the country's total population, followed by the Wanyakyusa and the Chagga. Unlike its neighbouring countries, Tanzania has not experienced large-scale ethnic conflicts, a fact attributed to the unifying influence of the Swahili language.^[1]

The ethnic groups mentioned here are mostly differentiated based on ethnolinguistic lines. They may sometimes be referred to together with noun class prefixes appropriate for ethnonyms: this can be either a prefix from the ethnic group's native language (if Bantu), or the Swahili prefix wa.^[2]

Ethnic group	Region	District	Ethnolinguistic group	Notes
Alagwa	Dodoma Region	Kondoa District	Cushite	The community is associated with the arts of rainmaking, despite being 99% Muslim.^[3]
Akie	Manyara Region	Simanjiro District	Khoisan	The Akie, like all other hunter-gatherer persons in Tanzania and Kenya, are sometimes referred to as "Dorobo" or "Wandorobo", which is disparaging and false.^[4]
Barabaig	Manyara Region	Hanang District	Nilotic
Assa	Manyara Region	Kiteto District	Cushite
Arusha	Arusha Region	Arusha District	Nilotic
Bembe	Katavi Region	Mpanda District	Bantu
Bena	Njombe Region	Njombe District	Bantu
Bende	Katavi Region	Mpanda District	Bantu
Bondei	Tanga Region	Pangani District & Muheza District	Bantu
Bungu	Mbeya Region	Chunya District	Bantu
Burunge	Dodoma Region	Kondoa District	Cushite
Chagga	Kilimanjaro Region	Siha District, Moshi District, Moshi Rural District, Rombo District & Hai District	Bantu
Datooga	Arusha Region	Karatu District	Nilotic
Dhaiso	Tanga Region	Muheza District	Bantu
Digo	Tanga Region	Mkinga District & Tanga District	Bantu
Doe	Pwani Region	Chalinze District	Bantu
Fipa	Rukwa Region	Nkasi District & Sumbawanga District	Bantu
Gogo	Dodoma Region	Chamwino District, Chemba District, Bahi District, Kongwa District & Mpwapwa District	Bantu
Goma people	Kigoma Region	Kigoma-Ujiji District & Kigoma District	Bantu
Gorowa	Dodoma Region	Kondoa District	Cushite
Ha	Kigoma Region	Kasulu District & Kibondo District	Bantu
Hadimu	Zanzibar	Kati District, Kaskazini A District , Kaskazini B District, Mjini District & Kusini District	Bantu
Hadza	Arusha Region	Karatu District	Khoisan
Hangaza	Kagera Region	Ngara District	Bantu
Haya	Kagera Region	Muleba District, Bukoba Rural District, Bukoba District, & Missenyi District	Bantu
Hehe	Iringa Region	Iringa District, Kilolo District, Mufindi District & Iringa Urban District	Bantu
Holoholo people	Kigoma Region	Uvinza District	Bantu
Ikizu	Mara Region	Bunda District	Bantu
Ikoma	Mara Region	Serengeti District & Butiama District	Bantu
Iraqw	Manyara Region	Hanang District, Babati District & Mbulu District	Cushite
Isanzu	Singida Region	Mkalama District	Bantu
Jiji	Kigoma Region	Kigoma-Ujiji District	Bantu
Jita	Mara Region	Rorya District	Bantu
Joluo	Mara Region	Butiama District, Musoma Urban, Rorya District & Tarime District	Nilotic
Kaguru	Morogoro Region	Gairo District & Kilosa District	Bantu
Kami	Pwani Region	Kisarawe District	Bantu
Kara	Mwanza Region	Ukerewe District	Bantu
Kerewe	Mwanza Region	Ukerewe District	Bantu
Kimbu	Mbeya Region	Chunya District	Bantu
Kinga	Njombe Region	Makete District	Bantu
Kisi	Njombe Region	Makete District	Bantu
Konongo	Katavi Region	Mpanda District	Bantu
Kuria	Mara Region	Tarime District	Bantu
Kutu	Morogoro Region	Morogoro Rural District	Bantu
Kw'adza	Manyara Region	Mbulu District	Cushite
Kwaya	Mara Region	Musoma Rural District	Bantu
Lambya	Songwe Region	Momba District	Bantu
Luguru	Morogoro Region	Mvomero District & Morogoro Rural District	Bantu
Lungu	Rukwa Region	Kalambo District	Bantu
Maasai	Manyara Region & Arusha Region	Ngorongoro District, Kiteto District, Simanjiro District, Longido District, Monduli District & Arusha District	Nilotic
Machinga	Lindi Region	Lindi District & Kilwa District	Bantu
Magoma	Njombe Region	Makete District	Bantu
Mahanji	Njombe Region	Makete District	Bantu
Makonde	Mtwara Region & Lindi Region	Mtwara-Mikindani District, Mtwara District, Ruangwa District, Nachingwea District, Masasi District, Lindi District, Tandahimba District & Newala District	Bantu
Makua	Mtwara Region	Newala District & Tandahimba District	Bantu
Malila	Songwe Region	Momba District	Bantu
Mambwe	Rukwa Region	Kalambo District	Bantu
Manyema	Kigoma Region	Kigoma District	Bantu
Manda	Njombe Region	Ludewa District	Bantu
Meru	Arusha Region	Meru District	Bantu
Matengo	Ruvuma Region	Mbinga District	Bantu
Matumbi	Lindi Region	Kilwa District	Bantu
Maviha	Mtwara Region	Mtwara District	Bantu
Mbugwe	Manyara Region	Babati District	Bantu
Mbunga	Iringa Region	Kilolo District	Bantu
Mbugu people	Tanga Region	Lushoto District	Bantu
Mpoto	Ruvuma Region	Mbinga District	Bantu
Mwera	Lindi Region	Kilwa District	Bantu
Ndali	Songwe Region	Momba District	Bantu
Ndamba	Iringa Region	Kilolo District	Bantu
Ndendeule	Ruvuma Region	Namtumbo District	Bantu
Ndengereko	Pwani Region	Mkuranga District, Kisarawe District & Rufiji District	Bantu
Ndonde	Lindi Region	Nachingwea District	Bantu
Ngasa	Kilimanjaro Region	Rombo District	Bantu
Ngindo	Lindi Region	Liwale District	Bantu
Ngoni	Ruvuma Region	Songea District	Bantu
Ngulu	Tanga Region	Kilindi District	Bantu
Ngurimi	Mara Region	Serengeti District & Tarime District	Bantu
Iramba	Singida Region & Shinyanga Region	Iramba District & Kishapu District	Bantu
Nindi	Ruvuma Region	Songea District	Bantu
Nyakyusa	Mbeya Region	Kyela District & Rungwe District	Bantu
Kwere	Rukwa Region	Nkasi District & Sumbawanga District	Bantu
Nyambo	Kagera Region	Karagwe District	Bantu
Nyamwanga	Songwe Region	Momba District	Bantu
Nyamwezi	Tabora Region & Shinyanga Region	Urambo District, Kaliua District, Sikonge District, Nzega District, Kahama District, Shinyanga District, Uyui District & Igunga District	Bantu
Nyanyembe	Tabora Region	Uyui District	Bantu
Nyaturu	Singida Region	Ikungi District & Manyoni District	Bantu
Nyiha	Mbeya Region	Mbozi District	Bantu
Pangwa	Njombe Region	Ludewa District	Bantu
Pare	Kilimanjaro Region	Mwanga District & Same District	Bantu
Pimbwe	Katavi Region	Mpimbwe District & Mlele District	Bantu
Pogolo	Morogoro Region	Kilombero District	Bantu
Rangi	Dodoma Region	Kondoa District	Bantu
Rufiji	Pwani Region	Rufiji District, Mafia District & Kibiti District	Bantu
Rungwa	Katavi Region	Mpanda District	Bantu
Safwa	Mbeya Region	Mbeya District & Rungwe District	Bantu
Sagara	Morogoro Region	Kilosa District	Bantu
Sandawe	Dodoma Region	Chemba District	Khoisan
Sangu	Mbeya Region	Chunya District	Bantu
Segeju	Tanga Region	Mkinga District	Bantu
Shambaa	Tanga Region	Korogwe District, Bumbuli District & Lushoto District	Bantu
Shirazi	Zanzibar	Kati District, Kaskazini A District , Kaskazini B District, Mjini District & Kusini District	Bantu
Shubi	Kagera Region	Ngara District	Bantu
Suba	Mara Region	Rorya District	Bantu
Sukuma	Mwanza Region, Simiyu Region, Geita Region & Shinyanga Region	Ilemela District, Kwimba District , Magu District, Misungwi District, Nyamagana District, Sengerema District , Geita District, Nyang'hwale District, Bariadi District, Busega District , Itilima District, Maswa District, Meatu District Shinyanga District, Kahama District , Kishapu District, Msalala District, Ushetu District & Mbogwe District	Bantu
Sumbwa	Geita Region	Bukombe District	Bantu
Swahili	All regions	All districts	Bantu
Sonjo	Arusha Region	Ngorongoro District	Bantu
Tongwe	Kigoma Region	Uvinza District	Bantu
Tumbuka	Rukwa Region	Nkasi District & Sumbawanga District	Bantu
Vidunda	Morogoro Region	Kilosa District	Bantu
Vinza	Kigoma Region	Uvinza District	Bantu
Wanda	Rukwa Region	Sumbawanga District	Bantu
Wanji	Njombe Region	Makete District	Bantu
Ware	Mara Region	Rorya District	Bantu
Yao	Ruvuma Region	Tunduru District & Namtumbo District	Bantu
Zanaki	Mara Region	Butiama District & Bunda District	Bantu
Zaramo	Dar es Salaam Region & Pwani Region	Ilala District, Temeke District, Ubungo District , Kigamboni District, Kinondoni District, Bagamoyo District, Kibaha District , Chalinze District, Kisarawe District, Mkuranga District, Mafia District & Kibiti District	Bantu
Zigua	Tanga Region & Pwani Region	Handeni District, Muheza District, Chalinze District, Kilindi District, Korogwe District & Pangani District	Bantu
Zinza	Geita Region & Mwanza Region	Sengerema District, Geita District & Chato District	Bantu

Other groups:

Ethnic group	Region	District	Ethnolinguistic group
Gujarati	Dar es Salaam Region	Ilala District	Indo-Aryan

References

^ Ethnic groups of Tanzania
^ "Makabila ya Tanzania". Archived from the original on 2006-08-22. Retrieved 2023-03-18.
^ Raa, Eric Ten. “The Moon as a Symbol of Life and Fertility in Sandawe Thought.” Africa: Journal of the International African Institute, vol. 39, no. 1, 1969, pp. 24–53. JSTOR, https://doi.org/10.2307/1157948. Accessed 18 Mar. 2023.
^ "Akie - A heavily endangered hunter‐gatherers' language in Central Tanzania" (PDF). Documentation of Endangered Languages. Archived (PDF) from the original on 2021-07-13. Retrieved June 12, 2021.

Ndwewe; from morogoro, Tanzania. Malinyi, Ulanga and Kilombero

[1] Ethnic groups of Tanzania

[2] "Makabila ya Tanzania". Archived from the original on 2006-08-22. Retrieved 2023-03-18.

[3] Raa, Eric Ten. “The Moon as a Symbol of Life and Fertility in Sandawe Thought.” Africa: Journal of the International African Institute, vol. 39, no. 1, 1969, pp. 24–53. JSTOR, https://doi.org/10.2307/1157948. Accessed 18 Mar. 2023.

[:0-4] "Akie - A heavily endangered hunter‐gatherers' language in Central Tanzania" (PDF). Documentation of Endangered Languages. Archived (PDF) from the original on 2021-07-13. Retrieved June 12, 2021.

[1]

[2]

[3]

[4]

v t e Ethnic groups in Tanzania
Arusha	Arusha Datooga Hadza Meru Sonjo Maasai
Dar es Salaam	Swahili Zaramo
Dodoma	Alagwa Burunge Gogo Gorowa Rangi Sandawe
Geita	Sukuma Sumbwa Zinza
Iringa	Hehe Mbunga Ndamba
Kagera	Hangaza Haya Nyambo Shubi
Katavi	Bembe Bende Konongo Pimbwe Rungwa
Kigoma	Goma Ha Holoholo Jiji Manyema Tongwe Swahili Vinza
Kilimanjaro	Chagga Ngasa Pare
Lindi	Machinga Matumbi Mwera Makonde Ndonde Ngindo Swahili
Manyara	Akie Asa Barabaig Iraqw Kw'adza Maasai Mbugwe
Mara	Ikizu Ikoma Jita Kabwa Kuria Ngurimi Suba Ware Zanaki
Mbeya	Kimbu Nyakyusa Nyiha Safwa Sangu
Morogoro	Kaguru Kutu Luguru Pogolo Sagara Vidunda
Mtwara	Makonde Makua Maviha Swahili
Mwanza	Kara Kerewe Sukuma
Njombe	Bena Kinga Kisi Manda Pangwa Wanji
Pwani	Doe Kami Ndengereko Rufiji Swahili Zaramo Zigula
Rukwa	Fipa Lungu Mambwe Tumbuka Wanda
Ruvuma	Matengo Mpoto Ndendeule Ngoni Nindi Yao
Shinyanga	Iramba Sukuma Nyamwezi
Simiyu	Sukuma
Singida	Iramba Isanzu Nyaturu
Songwe	Malila Nyamwanga Ndali Lambya
Tabora	Nyamwezi Nyanyembe Swahili
Tanga	Bondei Dhaiso Mbugu Ngulu Segeju Sambaa Zigula Swahili
Zanzibar & Pemba	Hadimu Shirazi Swahili
Immigrants	White Tanzanians Chinese Tanzanians Indian Tanzanians Arabs

v t e Ethnic groups in Africa
Sovereign states	Algeria Angola Benin Botswana Burkina Faso Burundi Cameroon Cape Verde Central African Republic Chad Comoros Democratic Republic of the Congo Republic of the Congo Djibouti Egypt Equatorial Guinea Eritrea Eswatini Ethiopia Gabon The Gambia Ghana Guinea Guinea-Bissau Ivory Coast Kenya Lesotho Liberia Libya Madagascar Malawi Mali Mauritania Mauritius Morocco Mozambique Namibia Niger Nigeria Rwanda São Tomé and Príncipe Senegal Seychelles Sierra Leone Somalia South Africa South Sudan Sudan Tanzania Togo Tunisia Uganda Zambia Zimbabwe
States with limited recognition	Sahrawi Arab Democratic Republic Somaliland
Dependencies and other territories	Canary Islands / Ceuta / Melilla (Spain) Madeira (Portugal) Mayotte / Réunion (France) Saint Helena / Ascension Island / Tristan da Cunha (United Kingdom)