Template:2024 RFL League One regular season table
| Pos | Team | Pld | W | D | L | PF | PA | PD | Pts | Qualification |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  Keighley Cougars
|
13 | 11 | 1 | 1 | 486 | 194 | +292 | 23 | Champions |
| 2 |  Oldham
|
12 | 11 | 0 | 1 | 531 | 110 | +421 | 22 | Advance to qualifying semi-final |
| 3 |  Rochdale Hornets
|
13 | 8 | 1 | 4 | 467 | 328 | +139 | 17 | Advance to qualifying play-off |
| 4 |  Hunslet
|
13 | 8 | 0 | 5 | 299 | 362 | −63 | 16 | |
| 5 |  Midlands Hurricanes
|
14 | 7 | 0 | 7 | 470 | 286 | +184 | 14 | Advance to elimination play-off |
| 6 |  North Wales Crusaders
|
13 | 6 | 0 | 7 | 328 | 280 | +48 | 12 | |
| 7 |  Workington Town
|
13 | 5 | 0 | 8 | 336 | 387 | −51 | 10 | |
| 8 |  Cornwall
|
13 | 2 | 0 | 11 | 180 | 514 | −334 | 4 | |
| 9 |  Newcastle Thunder
|
14 | 0 | 0 | 14 | 122 | 758 | −636 | 0 |
Updated to match(es) played on 7 July 2024. Source: [1]