User:Bigbosstrom

Lifted competitively in APF powerlifting for a couple of years.

Best lifts in APF competition were Squat:625@198, Bench Press:418@220, Deadlift 600@198

Best lifts with chalk and belt only: Squat:520@220, Bench Press:370@220, Deadlift:551@220, Military Press:210@220

Rack pull w/straps 1280lbs

Squat Lockout 1050lbs

I coached my wife to a national championship and 4 state records. She had the 6th best total in her weight class in the country in 2003. She never trained for powerlifting until 9 months before the Senior Nationals.

I have worked at UCLA for 2 years in the strength and conditioning dept. There I was able to work directly with the football team.

I am the author of "Z Last Book You'll Ever Need On Strength Training". The book has received wonderful reviews from: Bill Kazmaier, Franco Columbu, Phil Pfister, Joe Weider, Mack Philippi, Dr. Terry Todd and Mike Lambert