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Sangamithra Amudha

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Sangamithra Amudha is a practitioner of her unique Kriya Meditation since 2001. She also teaches these kriyas which involve application based introspection. Sangamithra has conceived and developed these kriyas with the help of her gurus. In fact, each of these kriya practices have been tried, researched and refined by her. Apart from teaching Kriyas that help to live a stress-free life, she teaches Kriyas for spiritual enlightenment as well.