You Will Get Through This Night
 Original UK cover | |
| Author | Daniel Howell |
|---|---|
| Language | English |
Publication date | 18 May 2021 |
| Media type |
|
| Pages | 320 |
| ISBN | 9780063053885 |
You Will Get Through This Night is a 2021 British non-fiction book by Daniel Howell written in conjunction with Dr. Heather Bolton. Described as a "practical mental health guide", it is Howell's first publication without Phil Lester. It was published on 18 May 2021 by HarperCollins under the HQ and Dey Street Books imprints.[1][2]
Contents[edit]
The book is split into three sections:
- This Night – how to get through your toughest moments and be prepared to face anything.
- Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
- The Days After – help to look after yourself in the long term and not just survive, but thrive.[3]
Reception[edit]
An early editorial review on Library Journal compared the book favourably to The Midnight Library by Matt Haig and described it as a "narrative about finding hope and healing".[4] Glamour UK posted an extract about dealing with setbacks, calling it "essential reading" during an increase in depression and other mental health issues among adults.[5] It became a #1 Sunday Times Bestseller.
References[edit]
- ^ Chandler, Mark (14 September 2020). "Daniel Howell writes mental health guide for HQ". The Bookseller. Retrieved 16 April 2021.
- ^ Griffin, Louise (15 September 2020). "YouTube star Daniel Howell set to open up on mental health in 'personal' new book You Will Get Through This Night". Metro. Retrieved 25 September 2020.
- ^ "You Will Get Through This Night by Daniel Howell, Hardcover". Barnes and Noble. Retrieved 13 May 2021.
- ^ "You Will Get Through This Night". Library Journal. 19 March 2021. Retrieved 16 April 2021.
- ^ London, Bianca (22 May 2021). "How to be resilient: This practical guide to dealing with setbacks is essential reading". Glamour UK. Retrieved 22 May 2021.
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