Hello BRiley! Welcome to Wikipedia! Thank you for your contributions. If you decide that you need help, check out Wikipedia:Where to ask a question, ask me on my talk page, or place {{helpme}} on your talk page and someone will show up shortly to answer your questions. Please remember to sign your name on talk pages using four tildes (~~~~); this will automatically produce your name and the date. Finally, Please do your best to always fill in the edit summary field. This is considered an important guideline in Wikipedia. Even a short summary is better than no summary. Below are some recommended guidelines to facilitate your involvement. Happy Editing! -- Kukini 06:10, 3 September 2006 (UTC)[reply]
Thanks for the message on my talk page, and welcome to Wikipedia. It looks like you have already made some useful contributions, both with this account and with User:BRileyPTA, and I hope you continue. You're obviously knowledgeable in fitness and nutrition. Unfortunately I don't think I'm enough of an expert to contribute to your additions to the article, but if there's anything I can do to help or if you have any questions about Wikipedia, just let me know. Wmahan. 17:57, 3 September 2006 (UTC)[reply]
